[스타데일리뉴스=황규준 기자] In the exploration of Pilates, Vlai discovered not just a fitness regimen but a profound passion that has become her life's dedication. Since assuming the role of Branch Manager in 2023 at Hills Pilates Studio Sukhumvit 49 in Bangkok, Thailand, Vlai brings her transformative journey and expertise to guide others towards physical and emotional well-being.

Vlai's personal revelation came through the practice of Pilates, where she witnessed the positive changes in her own body and posture. This experience fueled her determination to delve deeper into Pilates and share its transformative effects with others.

Beyond the physical realm, Vlai holds a strong belief in the power of Pilates to improve lives both physically and emotionally. As a KIPA Certified Pilates Instructor and having completed Prenatal and Postnatal Teacher Training CPD, she is equipped to tailor her expertise to the unique needs of every student.

In her role as Branch Manager, Vlai is committed to applying her knowledge, rooted in the fundamentals of Pilates, to deliver comprehensive benefits to each student and teammates. Her purpose goes beyond conventional fitness – she aspires to contribute to the holistic well-being of individuals through this disciplined and effective approach.

Whether you are seeking prenatal or postnatal Pilates, aiming to enhance your physical fitness, or pursuing emotional balance, Vlai's expertise shines as she continues to lead Hills Pilates Studio Sukhumvit 49. Join her on a journey of transformation where the principles of Pilates unlock a path to a healthier, more fulfilled life.

Discover the transformative potential of Pilates under the continued leadership of Vlai, your dedicated partner in holistic well-being.